Category Archives: Uncategorized

That One Good Day

I had it yesterday… that elusive good day.  The one where I didn’t feel like I was going to collapse from exhaustion and needed to take a nap.  The one where my brain didn’t feel like it was racing around … Continue reading

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I Hate Therapy

I never want to go to therapy.  In fact, I think if I didn’t have to, I wouldn’t.  Now, it wasn’t always this way with me, but in the past couple of years it has been.  I go around every … Continue reading

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When Fine Doesn’t Mean Fine

“I’m fine.”  I say these words more than a normal person would.  I’d bet on it.  Unfortunately, most of the time I say them, I’m really not fine.  Things aren’t going well, and something is probably eating me from the … Continue reading

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The Medication Dance

For many of us in the mental health community, medication compliance is a real issue.  I’ve heard in recent days from different sources that some people have no problem taking their medication at the same time every day, not miss, … Continue reading

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Therapy Thursday 9.27.18

Well, for some reason yesterday (Thursday) images weren’t loading.  So I tried again today.   Here’s yesterday’s entry for Therapy Thursday. Today I’m going to touch on the subject of social anxiety (also called social phobia).  Social anxiety manifests itself … Continue reading

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